Shawn Latula is an author, speaker, and certified stress management coach who captivates his audience through his enlightenment. Being raised by his grandparents, Shawn learned to excel and prevail through the tragedy of his mother’s death. He has produced a spoken word album called Pump Them Hands Up. Shawn holds a bachelor of science degree from Southern University and A&M College in Baton Rouge, Louisiana. He also has earned his master’s degree from Liberty University in Lynchburg, Virginia. Shawn’s life long motto is “Taking a Generation to Higher Heights.”

 

The concept for an in-dept thirst of stress through awareness, derived from working in the fields of substance abuse and mental health. I found the significance when providing pycho-education classes. I noticed a correlation with stress as it related to domestic disputes and individuals relapsing.

 

In Shawn's book, Unlocking The Stress Treasure Chest, you will be able to participate in hands on activities. This conversational read will keep you intrigued from the pages of wisdom. As you begin to be enlighten and empowered through personal development as a better manager of your stress.